Viewing entries tagged
gratitude

Say It Anyway

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Say It Anyway

Are you becoming used to new ways of connecting with colleagues, friends and family? Are you noticing how the interactions are becoming different, abridged versions of what they were pre-Covid-19?

Without being together in an office we are missing a whole suite of cues and interactions, asides, light-hearted quips, noticing and acknowledging others with a nod, smile, smirk.

The absence of this flow of feedback can be insidious and like removing a key food group in a change in diet, it only gradually reveals the body’s response to the deficiency.

Now is the time to say what, at first, seems unnecessary.

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Grititude

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Grititude

There are increasing volumes of documented evidence of the benefits of shifting your state and attitude to that of being grateful for all that you have, all that you are and all that surrounds you.In this Simple Note, I will focus on expressing gratitude in the toughest times and how your attitude will improve from regular acts and cultivation of gratitude.



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