Committing to Commitments

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Committing to Commitments

I always spend significant time at the close of an event leading delegates on their commitments. Those who have attended events with me will recognise the mantra - nothing changes until something changes! In my coaching too I do what I can to encourage and support clients in forming, validating, enlivening and following through on commitments.

But commitments are curious things that are often left unresolved however, your impact, your growth, the positive change that you deeply desire is contingent on the quality of the commitments you form and successfully follow through.

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Everything That Annoys You!

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Everything That Annoys You!

Your best-self shows up without annoyance. Your ability to tap into your intuition, your well of creativity, your propensity to grow, enhance your impact and move in the direction of your desires and goals occurs smoothly and rapidly in the absence of annoyance.

Learn how you can awaken yourself to your triggers and make a change?

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Addicted to Meetings?

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Addicted to Meetings?

Has your organisation become addicted to meetings? Could now be the time for you and your colleagues to look again at your meeting culture and make the change? Nothing changes until something changes!

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Achieving The Impossible

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Achieving The Impossible

What is your relationship to impossible?

Are you unconsciously accepting your current situation, restricting and deleting thoughts of what could be? Have you created a habit of ending aspirational thinking as soon as it reaches what you judge to be impossible? What aspects of hope and desire have you not visited for a while? Now might be time to visit them again.

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The Pathway To Powerful You

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The Pathway To Powerful You

For how long are you affected by an annoyance? When things don’t turn out the way you wish or expect; when others act in a way that jars or aggravates you; when your intentions meet resistance or just don’t pan out; how do you react and for how long do you hold that gritted teeth response? Read on to turn this into a new powerful you.

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Sliding Doors - Choices we didn't know we had

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Sliding Doors - Choices we didn't know we had

What are you immediately driven to think, say or do? Over time you will have become used to your way of thinking, your instinctive responses have developed. I often notice that we can exercise choice more purposefully and more often. We are either evolving or repeating. Your choice-muscle could be rejuvenated by exercise and strengthening.

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I Don’t Care! How To Get Your Mojo Back

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I Don’t Care! How To Get Your Mojo Back

When stuck in the low-mojo state trudging seems to take the place of striding; lethargy replaces playfulness; unattractiveness replaces seduction! In working through the three “Mojo-Igniters” in this Simple Note you can reassess and restart your patterns of behaviour that lead to ‘Best You’!

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Decisions, Decisions, Decisions

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Decisions, Decisions, Decisions

How are decisions, yours and others, affecting your potential? Could your frustrations stem from indecision or clouded decision making?

This Simple Note observes the effects of decisions and indecisions!

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