Viewing entries tagged
self talk

Food for Thought

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Food for Thought

Thoughts trigger feelings which trigger further thoughts. The thoughts-feelings-actions wheel turns all the time, influencing our attitude, conversations and the impact we have. With significant reference to the Coronavirus we are all experiencing today, it affects our immune system. What are you feeding your mind? How are you rationing your consumption to provide the vitamins you need?

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Self- Confidence

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Self- Confidence

At the core of our everyday confidence is a belief, of which we may or may not be aware, but it’s there. The belief that you can achieve, you can succeed, that you are in the right place, doing the right thing, being the best you can be.

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Your Silent Saboteur

Your Silent Saboteur

Much of your brilliance is held back, as you listen to your inner voice, The Silent Saboteur. What does yours say to you? How can you neutralise its message or tune out?