Over the last few months I have been in conversation with people who have found themselves at different stages along the spectrum of change – from those that are fearful and resistant; to those that are exhausted from efforts to make change happen; and to those that are in the midst of change - relishing it or rueing it!
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Nothing stays the same. Everything is changing.
When we grasp and grip on a situation or an emotion we can delude ourselves that there is permanence. Ascribing the word ‘stuck’ can hem us in but it is never true, something is always in the process of change.