Viewing entries tagged
wellbeing

3 Ways of Emotional Self-Management

Comment

3 Ways of Emotional Self-Management

The more I explore and work with clients – individually and within whole organisations – the more I notice the narrow range that each of us has from which we source our attitude. This Simple Note steps into the patterns of emotional behaviour that form our attitudes, awakening and enhancing the choices we have.

Comment

How To Redefine Your Attitude Story

Comment

How To Redefine Your Attitude Story

How do you retell your story? What recurring stories have come to define you? What aspects of your story replay today, every day?

The way you tell your story tends to set an expectation for your future - how will your “future-you” feel?

Comment

Up and Down

Comment

Up and Down

Are you feeling bogged down? Or are things on the up? You always have a choice about how you interact with what shows up in your life and work and how you process and describe it is key…

Comment