Viewing entries tagged
mental health

Changing Days!

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Changing Days!

Are you up for exploring new levels of focus and personal productivity?

With ‘stay at home’ changing how many of us go about our work, your Monday to Friday routines and habits have
almost certainly ceased, slowly (and possibly unconsciously) being replaced by new routines as you learn how to be at your best at your home work stations.

You have now been presented with a perfect opportunity to heighten your awareness! You can evaluate what stays,
what goes and what new routines to adopt to enhance your energy levels, your impact, your attitude and your everyday performance.



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Food for Thought

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Food for Thought

Thoughts trigger feelings which trigger further thoughts. The thoughts-feelings-actions wheel turns all the time, influencing our attitude, conversations and the impact we have. With significant reference to the Coronavirus we are all experiencing today, it affects our immune system. What are you feeding your mind? How are you rationing your consumption to provide the vitamins you need?

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