Saying No Nicely

Saying No Nicely

How is your current workload? Does the inflow seem unrelenting and faster than the outflow? When it comes down to it, might you be involved in too many or responsible for too much?

How much do you No?

How much do you No?

The word ‘No’ in all languages has deep and evocative meanings, and triggers a range of responses linked to our associations to the past and how we use it today. As words go, I notice that ‘No’ is peerless in its ability to assert power.

Finding the middle way is your only option

Finding the middle way is your only option

If you have read any Buddhist work or teachings you will have frequently encountered the expression ‘The Middle Way’. The simple life guidance of finding a path between the extremes of austerities and sensual indulgence.  The middle way is very simple.